READERS SUMMARY: 1. If you do not get enough sleep,  can low stress become high stress? 2. If you live in a city especially in a high rise, can a paleo diet become a SAD? 3. Can diet repair a defect in light perception?   The whole purpose of knowledge is to grow it to wisdom by shining your “light” on to mirrors and directing it into the windows of man’s perception. This is how we enrich lives. We control the stream of light to illuminate new truths. Most people contain these mirrors, but few use them. They reflect the moods and emotions of the times; bringing light to bear on the dark corners where troubles fester in life. Today’s blog is a beacon for the science of light. In Ubiquitination 1 and ubiquitination 2, you should begin to realize the story of how life uses the photoelectric effect is a complex dance of selecting the correct frequency to gain the desired effect on lipids and proteins.   Sulfation by sunlight has deep optical effect because of  interaction of light, gravity, non native EMF.  This science is controlled by quantum and optical physics.  This story links light to DHA in […]

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  READERS SUMMARY 1. Ubiquitination, what is it?   Lets get something clear before we begin with this installment about circadian biology.  Paleo, ancestral health, medicine, are filled with good people.  The ancestral health movement is a step in the right direction for wellness from where we are in medicine today.  I, however, do not want to settle for good, I want optimal for me, my family, friends, and my patients.  I believe there is a level of knowledge far above where most are willing to look, and this blog examines where this level begins.  Ubiquination is a cycle that controls most things in biology and it can’t be controlled by dietary template or lifestyle.   Nature allows us to plug in to our true source of power. That power is buried its circadian cycles of light water, chemistry and magnetism.  Our cells collect this power daily and store it in cells.  We are able to tap the spark within us. Our talents need this electric spark; few people understand the science of electric and magnetic currents, but most of us know how to use our built in talents. The best way to plug into your wellness success is make […]

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READERS SUMMARY 1. IS THERE ANOTHER PATHWAY IN WHICH ALTITUDE MIGHT HURT US? 2. HOW DOES GRAVITY EFFECT OUR ABILITY TO TELL TIME? 3. CAN OUR SCN BE SLOWED BY BENDING OF LIGHT OR THE FREQUENCY OF LIGHT ? 4.  WHY DOES A LOSS OF DC CURRENT SLOW OUR SCN DOWN? 5.  IS TIMING IN THE HUMAN BRAIN A FOOD STORY OR IS SOMETHING ELSE MORE IMPORTANT?   In Ubiquitination 1, we talked about how excessive non native EMF could alter normal protein synthesis and ubiquination pathways in humans. Is there another way to alter these pathways to cause similar findings in humans using another physical force, like gravity? Yes, there is. And that pathways is linked to another native electromagnetic wave on Earth, called sunlight. Sunlight is the main driver of circadian signaling in the human brain. So how does gravity affect circadian signaling, using sunlight? The suprachiasmatic nucleus (SCN) has few efferents neurons because this circadian light clock has to run faster than the body clocks to work properly.   This clock has little to do with food and everything to do with light.  This is why the SCN is in the head or eyes of most mammals […]

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UBIQUITINATION 1: Bio-hacking altitude, suicide, and loss of muscle mass

READERS SUMMARY: 1.  HOW DOES ALTITUDE CAUSE MUSCLE LOSS AND PERFORMANCE LOSS IRRESPECTIVE OF DIET? 2.  HOW DOES LOW O2, CALCIUM HOMEOSTASIS AND PROTEIN MODIFICATION COUPLE? 3. WHAT IS UBIQUINATION?   4. WHY DOES CIRCADIAN BIOLOGY CONTROL UBIQUINATION? 5.  WHAT MATTERS MOST, CIRCADIAN BIOLOGY OR FOOD? 6.  HOW MIGHT ALTITUDE, EXERCISE, LOCATION, AND LOW O2 LEAD TO MENTAL ILLNESS AND SUICIDE?   Today we embark on new series.  This series will begin to tie a lot of things together.  Today’s blog  is on a topic that has rarely been broached in the ‘paleosphere‘, because few understand how it relates to our biochemistry or the medical physics in our mitochondria. Do you know what ubiquination is?  Have a look here:  Link  It is, in my opinion the most important thing that we do after our nucleic acids are expressed.   It links to every known human disease. Most people believe that maintaining muscle mass is somewhat important when we age, but most people are quite unsure of how to do it properly.  Ubiquination controls this process.  Most will point to diet and exercise to maintain that muscle mass.  That would be an error on their part.  Where you live, and what exercise […]

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READERS SUMMARY:  1. HOW CAN AN IMAGE OF PROTONS TELL US A TON ABOUT YOUR REDOX POTENTIAL IN YOUR CELLS? Today’s blog is stimulated by a challenge I received during the epic 12.5 hour Q & A that occurred after a talk I gave in Pasadena in September. During the period an older radiologist challenged my statement that there was no way that I could look at a MRI image of one of my patients and deduce anything about their diseases, physiology, anatomy, or redox potential. The topic came up because I casually mentioned some of my MRI bio-hacking tricks of the trade to diagnose osteopenia and osteoporosis to another anesthesiologist who was in our group.  I explained to both physicians the more data we can pull out tests already done on patients the better prepared we can be for things we may face in our treatment plans.  The anesthesiologist seemed to get that insight, because he understands in surgery we need to prevent problems before they occur by any means possible to gain extraordinary outcomes.  I wish I could say the same for our radiologist colleague. The radiologist challenged me with his dogma, and not facts. I tried to […]

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Readers Summary 1. Why use pieces of information to explain a whole? 2. How do seemingly disparate facts tie together? 3. Are you aware of some of these things? 4. How might they impact your current situation? 5. What questions are coursing through your mind now after these ideas?   It has been a while since the last tilted Quilt in this series.  On the surface a “quilt” seems a random collection of parts to make a comforter. That is what the undiscerning eye sees. But at its core, the assembled parts begin to act in unison to do something that no single part can do. In concert, Nature only uses the finest threads to weave her patterns, so each small piece of her fabric reveals the organization of the entire tapestry. These random musings are coming from future blogs in the Quilt. Enjoy!   1. Higher levels of H2O2 resulted in lower levels of superoxide anions via a hormetic, adaptive response where SOD is induced. This is one of the best pieces of evidence for hormesis to date. 2. PGC-1alpha turns on the biogenesis of mitochondria primarily in brown fat, working through NRF1, NRF2 and ERRalpha. It promotes fatty […]

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READERS SUMMARY: 1.During daylight we use electrons to live our observable life. During sleep might the gut microbiome use protons and light to conduct our quantum abilities?  2.  Why do people continue to underestimate the role of QED in the microbiome? You likely won’t be the first nor the last person to do so, but you will be wrong for doing so. 3. The bathypelagic and the sunless depths below house 85 percent of the ocean’s life, the largest living space on the planet.  Your gut is also sunless and holds more cells than you do, so how does it handle light in its dark tube? 4.  Here is a clue why food macro’s fail to give human’s optimal: the input to mitochondria is called electron chain transport. There are no carb, fat, or protein transporters; could this be why food is not the main driver of wellness?  5. Is this is a clue from mother nature that macro’s are something humans make a big deal about that don’t matter? All foods are broken down into electrons. Electrons are stratified by the energy of photons they carry and this is determined by the time of the year they normally grow or […]

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READERS SUMMARY 1.  HOW DO OSCILLATIONS AND VIBRATIONS GET TURNED ON AND OFF BY LIGHT? 2. DO WE NEED NUCLEIC ACIDS TO MAKE PROTEIN CHANGES? 3.  HOW DO WE MAINTAIN CELLULAR SILENCE WHEN WE SLEEP? 4. HOW DO WE ENTANGLE AND TUNNEL IN CELLS? 5.  HOW DOES THE SCHUMANN WAVE COUPLE TO ALPHA WAVES IN THE HUMAN BRAIN DURING NON REM SLEEP?   The implications of Tensegrity 12 is that oscillations and vibrations in cell membranes have radically different functions based upon the proteins and lipids in the cell membrane. So you might be wondering,  how does the modern world turn down or turn off quantum mechanics in cells naturally when we awaken? It does it by interfering with the vibrations and oscillations on cell membranes during sleep that act to re-tune the cell for proper signaling. Wakefulness creates the separation from the quantum realm. We need sleep to go back and refuel on these quantum mechanisms. Life uses resonant frequencies of both magnetic and electric fields to control the size and and shape of things a cell is made of to make sure it signals properly during daylight, but that ability is created in REM sleep where special clock […]

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Your 2014 Christmas Gift From us to you………….

READERS SUMMARY   Merry Christmas and Happy holidays from my family to yours.  I want to start with a video and then give you something to think about until 2015.   VIDEO   By the time I went to college at 16, I had tunnel vision and laser like precision to change my trajectory in life.   I knew the manner in which I grew up was not a long term growth option so I decided as a freshman I was going to change my world by transforming myself first. It wasn’t until I was in my mid 30’s with a big lake house, a RV, an Escalade,  a Corvette convertible, with a new baby on the way that I began to become morbidly obese.  This was my first clue that modern day success was not going to be all it was cracked up to be.  Concurrently I had spent 25  years in training to become a neurosurgeon.  This super-stressful job AND the task of keeping up with Jones’s guaranteed that I would not remain well.  In all my training, not once, did I learn how all these choices where working below my perception to slowly decay my life.  As […]

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READERS SUMMARY 1.  WHAT IS LIFE? 2. HOW DOES THE SPARK OF LIFE BEGIN? 3. HOW DO WAVES BECOME OSCILLATIONS AND VIBRATIONS? 4.  IS A CELL A SPECIAL SOLID STATE TRANSISTOR  THAT USES ELECTROMECHANICAL AND VISCOELASTIC FORCES? 5.  HOW DID THIS SYSTEM BUILD THE CIRCADIAN BACKBONE OF LIFE?   What is life? Life begins where the environment first meets you.  This happens on the surface of a cell’s membrane. Life begins by creating wireless power transmitters in our surface membranes that work by collecting magnetic resonance and induction from our environment. This is how life becomes super charged.  The technologic problem using this method for evolution is that these transmitters have poor range to share their information. The reason is because of the inverse square law says that the intensity of electromagnetic oscillations varies inversely to the distance of the emitting source. The further away our skin is worse we can transmit this energy. So how did evolution fix this? She built cell membranes that could absorb mechanical vibrations. They don’t suffer from this limitation. In fact, when you harness vibrations and couple it to a piezoelectric transducers you can amplify weak signals. Piezoelectric and flexoelectric transducers convert mechanical energy […]

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What Others Are Saying

Many months ago, I was asked by someone to do a video testimonial for jackkruse.com. I planned to do it when I lost my last two pounds to my 50lb goal. Little did I know that would be 9 months later!

Take a listen to this story from Rob Hamilton. His story attests to the power of living Optimally.

Please Note: The author of this site is not engaged in rendering professional advice or services to the individual reader. The ideas, procedures, and suggestions contained within this work are not intended as a substitute for consulting with your physician. All matters regarding your health require medical supervision. I shall not be liable or responsible for any loss or damage allegedly arising from any information or suggestions within this blog. You, as a reader of this website, are totally and completely responsible for your own health and healthcare.