Nutrients and Supplements

The Mpemba Effect and Melanospin

Why are physicians clueless about medicine?  They have no idea how hydrogen bonding works in the hydrated proteins coded for in DNA/RNA.  If they learned how to make ice cream they would learn very quickly how hydrogen bonds also explain the Mpemba effect.  Might this be the key to understanding how to make DDW and [...]

By |August 11th, 2019|Nutrients and Supplements|Comments Off on The Mpemba Effect and Melanospin

Do Your Food Experts REALLY Have A Clue About Their Blindspots?

Why is seafood part of the solar callus blog here on Patreon?  Simple biophysical reasons that were covered awfully in that blog years ago according to this paper in NATURE.  When you know better you do better.  Do you know this info? Become an Optimal Klub Member or a Patron on Patreon.com to read the full blog.

By |July 30th, 2019|Nutrients and Supplements, Uncategorized|Comments Off on Do Your Food Experts REALLY Have A Clue About Their Blindspots?

REALITY #19: THE MITOCHONDRIAC BASICS: THE SUN

Every wave connects with everything in nature via resonance and so it is with life.    ---- Dr. Jack Kruse   THE TAKE HOME:  Is there something special about how the sun creates light that is critical for a mitochondriac in training to understand?  Do you know what it is?  If the blood plasma connected the [...]

The Redox Rx: How to Improve Your Redox Potential

Redox potential is the gain of electrons in our cells to help energy transmission flow efficiently. Detoxification is directly linked to the redox potential of any cell. In my Redox Rx, I'll give you a summary of the redox potential to help you understand the concept and steps you can take to improve your redox potential.

Energy and Epigenetics 10: The Quantum Puzzle

Most of the science that gets done today gets done within a rigid set of rules applied, where you know exactly who your peers are, and things get evaluated according to a very strict set of standards. That works, when you're not trying to change the structure. But when you try to change the structure or paradigm of science, that system doesn't work very well. In fact, you usually make some enemies. Gilbert Ling is an example of somebody who didn't follow the rules and pissed a lot of people off. He pissed off so many people that they alienated his work, made sure he had no funding to continue on, and then allowed somebody to steal his work and gave that person the Nobel Prize in 2003. Today, we are going to unfold that story, because fundamentally this is why millions are dying from neolithic diseases today.

Internal Stressors with Dr. Tim Jackson: Zeroing in on the Root Causes of Leaky Gut, Thyroid Issues, Adrenal Fatigue & More

You’ve been treating your "adrenal fatigue" for years, but if you stop your adaptogens, DHEA or other adrenal supplements, you fall apart. You’ve been addressing your leaky gut for a year, but if you stop your probiotics, glutamine, aloe vera, etc., your stomach begins to hurt and you get diarrhea. You gave up gluten, but your thyroid antibodies remain elevated. You can’t seem to warm up despite taking thyroid medication. Your cortisol and DHEA won’t balance, despite correcting your sleep hygiene/circadian cycle. You exercise several days per week, but the more you exercise, the fatter you get. What do all of these things have in common? Internal stressors!

LISTEN NOW: Not Just Paleo Podcast Interview

Last Wednesday Jack was the guest on the Not Just Paleo podcast show and the recording is now up and ready for listening. During the podcast Jack discussed the food and light cycle of the planet, along with the importance of protecting against blue light. He also spoke about his meditation room and shared with [...]

By |November 8th, 2013|Hormones & Methylation, Nutrients and Supplements, The Optimal Paleo Diet|Comments Off on LISTEN NOW: Not Just Paleo Podcast Interview

EMF Rx: The Top Ten EMF FAQs

Soon the EMF Rx will go live in our March 2013 webinar so in advance of it, I wanted to give the EMF FAQ's for everyone to review before you listen to the webinar. I expect there to be many questions once the webinar is released. Hopefully this will answer many of the questions you might have as the series moves forward. These may make a lot more sense once you listen to the EMF Rx in the webinar. They will really sink in after you hear our EMF expert that we are bringing on to the site for an extensive long term look at the different aspects that EMF causes in our modern world, but here is an appetizer of what is coming.

EMF 4: Why Might You Need Carbs for Performance?

Today EMF-4 is going to hit a very controversial topic. Why do the younger performers perceive they need carbs for performance? For years, I have said loudly, I don't believe it is true. Over the last 7 years I have begun to understand why their belief exists now. When you suffer from a disrupted circadian clock you perceive you do need carbs. It has been shown recently that artificial EMF's make our blood brain barrier and gut more permeable to carbohydrates. The micropulsations of EMF control biocycles, including the timing of mitotic rhythm and the entire cell cycle. Any major change in their frequency would be catastrophic for cells. In fact, today most of the paleo-sphere is unaware that experiments already have been done that have shown that vibrational rates near normal and slightly above the Schumann resonance, from 30-100 Hz, cause dramatic changes in the cell cycle timing. It turns out, the most powerful shaper of our development may turn out to be the subtlest force, that is completely invisible to us and perturbs the manner in which we handle macronutrients and recycle ATP.

Winter Solstice Special Blog: “The Inger Effect”

This is a new guest blog from a forum member named Inger, who you can find on our website forum. She has had an amazing transformation! I thought on my favorite day of the year, I would share with a story to warm your heart. Happy Holidays and Merry Christmas to you and yours! Hi. I am Inger. I want to share a bit from my journey with you, as I am so thankful for the huge benefits I have gained from this site. It has opened my eyes in so many ways and helped me understand. Thank you, Jack, for letting me share. I love to think about this path as a journey towards waking up my 6th sense. I love that. This is so much more than just about foods, body shape, anything like that. It is so deep and broad; it is huge! I am in love. It is like I am part of the huge, beautiful universe, a oneness I often feel deep in my bones these days that is just amazing and peaceful. Sometimes I feel like I hear music inside me, music of joy. But it is totally silent around me. How magic is that?

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