New study came out in the media this AM and caused a lot of phone calls asking for an opinion:  The study was on microwaving foods on kids health.  Was microwaving safe in plastics adjacent to foods?  Will the chemicals be photo-bleached into their food and show up in their urine.  If it enters their urine might they get a kidney based symptom or disease?    The FDA does regulate what plastics can be used in microwaveable foods so this was the reason the study was done.   This apparently was just talked about on Today show this AM so this is why it caused a stir in my office this AM. This story was about the effect of microwaves having the physical ability to liberate BPA and phthalates from the plastics and photo-bleach them into the foods.  This is an alert for parents and  kids:  the study was  correlated to lead to hypertension in kids.  Note: causation was not the end variable of the design.  The fact that they found hypertension in a population who does not have this is more interesting when you understand the science of how microwaves work physically.   How might that be? Let us […]

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READERS SUMMARY: HOW DOES LIGHT COUPLE TO NITROGEN TO DETERMINE CARBON FLOWS IN ANYTHING ALIVE? HOW DO EXTINCTION EVENTS SHOW US NITROGEN CYCLES ARE THE KEY DRIVERS OF THEIR PRESENCE? HOW DOES COLD PLAY A KEY ROLE IN YOUR QUANTIZED ECOSYSTEM? DO UBIQUITIN RATES LINK TO THE AMOUNT OF ELECTROMAGNETIC RADIATION IN THE ECOSYSTEM? IS MY ZIP CODE MORE IMPORTANT THAN MY GENETIC CODE?   I just returned from a meeting with my members in the Chicxulub crater and spoke about how the crater links humans to their modern ecosystem.   What connects them is their mitochondria.  I spoke about this deep connection in my book, The Epi-Paleo Rx.  You might have missed how this crater directly coupled life on Earth today with a huge environmental shift that occurred 65 million years ago.  The two major groups of life that survived this environmental event had  excessive mitochondrial capacity in their body plans.  This was the key requirement for life to survive post event.  Photosynthesis was disrupted for a long period of time so it meant that life had to live on the edge, using this capacity to survive in some way.  Light normally flows from the sun to living things on […]

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AUSTIN SPEECH OUTLINE: June 20, 2015    9:18 AM Look around you…..what do you see.  You see a lot of blue light on this stage.  It looks really neat but have you ever asked yourself can “neat” hurt you? My name is Jack Kruse and I came here to engage you, and to help you flourish. I don’t build businesses in my world. I build people. To flourish, and sustain flow, you must taste failure. We learn best, from our own failures, if we are wise. So let me tell you a bit about my own failure. Ten years ago I was morbidly obese because of the environment I allowed. Where I found my change was not where most people look. I was at the foot of Michaelangelo’s David and looked up at perfection, and then down at me……..I was 360 pounds of failure at 40 years old. I asked myself: “what is the difference between David and myself? The answer was simple…………. the environment we both lived in was radically different. On the plane home, I wrote two prescriptions for myself called the Leptin Rx and the Cold Thermogenesis protocol. One was based upon light signaling in the brain and […]

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READERS SUMMARY: 1. WHY IS MELANOPSIN IS THE PHOTORECEPTOR OF THE EYE CLOCK? 2.  DO ALL PHOTORECEPTORS NEED DHA TO OPERATE? 3.  WHERE DID VISION COME FROM, LAND OR SEA? 4.  WHAT DOES OPTIMAL SIGNALING PROVIDE TO A CELL? 5.  WHAT CONTROL CELLS MOST, DHA, GENES, OR MITOCHONDRIA?   Today we start out with a lot of science but quickly we stop the deep science to explain to you how the eye clock gears work in your mitochondria. The summary offers you a simplified version of what optimal really is.   Do not die while you’re still alive. An elevated ubiquitin rates allows that to happen. Oysters are a kiss from the sea that prevents the kiss of death from visiting you too early.   Let us dive in and see why………… Several studies have established that the retina is the only tissue capable of visual and non-visual photoreception in mammals. Therefore, it appears the retina plays a vital role in circadian organization of the whole organism. Within the mammalian clade their is variability due to the levels of docosahexaenoic acid (DHA) that are used in the complexity of the eye’s clock. The essential omega-3 fatty acid family member is […]

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READERS SUMMARY: 1.  IS YOUR EYE A CAMERA OR CLOCK? 2.  HOW DOES NEGATIVE FEEDBACK CONTROL RUIN YOUR CLOCK? 3.  IF TIMING IS OFF IN YOUR EYE,  DO DISEASES SHOW UP OUT OF THE BLUE? 4. ARE CATARACTS AND GLAUCOMA A PREMONITION OF ONCOGENESIS? 5.  HOW MUCH ATP DOES PROTEIN SYNTHESIS COST A CELL?   Your eye can be a clock or a camera. A blind man’s world is bounded by the limits of his touch and he relies on his timing; an ignorant man’s world by the limits of his wisdom; a successful man’s world by the limits of his vision and sense of timing. Man is the most complex eukaryote. Therefore he has the most sophisticated time piece in his eye that controls protein turnover. Protein turnover is a synonym for ubiquitin marking. Eukaryotes spend 80% of their total energy budget on protein synthesis. That process is controlled by ubiquitination rates in cells. This is why you need to understand ubiquitin. Once you master ubiquitin you can use that recovered energy to reverse illnesses. Each peptide bond requires 5 ATP to seal the bond. That amount is 5 times as much that is needed to polymerize nucleotides into […]

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 READERS SUMMARY: 1.  HOW DOES SOLAR RADIATION AND OUT ATMOSPHERE BUILD A MODEL FOR CELLULAR UBIQUITIN MARKING? 2. HOW DOES GRAVITY AND LIGHT REACT HIGH ABOVE EARTH? 3. HOW DOES ENERGY FLOW BETWEEN THE SUN AND EARTH? 4. HOW DOES ENERGY FLOW IN CELLS? 5.  HOW DOES SOLAR RADIATION POWER AND LINK UBIQUITIN RATES IN LIVING THINGS? In the last blog you saw how our living antenna is constructed.  That antenna can fail many ways, but it can also stop working, if the environment it was designed to work within is seriously altered.  Today’s world presents that kind of situation.  Chemical and photonic evolution drive that process in our upper atmosphere.  What reactions in the atmosphere drives that process?  Changes in the direction of energy flows from the sun might be the answer.  Our antenna was designed based upon the stable relationships of atoms and sunlight high above our heads in our atmosphere to deliver energy in stable flows.  What happens when the flows are altered?  How might this affect the antenna built into you?  Will it receive and transmit signals properly? The direction of the sun’s light and what atoms these photons interact with is the critical first step […]

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READERS SUMMARY: 1.  LIGHT CONTROLS UBIQUITIN MARKING, HOW DOES LIGHT ENTER US? 2.  HOW DOES A SEMICONDUCTOR CHIP EXPLAIN AN ANTENNA IN OUR BRAIN? 3. HOW DOES THE ANTENNA IN OUR BRAIN CONNECT TO OUR MITOCHONDRIA? 4.  WHY DOES CYTOCHROME ONE HAVE A NADH/NAD+ COUPLE? 5.  WHY DOES EVERY CYTOCHROME HAVE A TRANSITION METAL IN ITS MOUTH? The F-22 will replace the F-15 as the U.S. Air Force’s next generation air superiority fighter. Why is this important?  With a first- look, first-shoot, first-kill capability it will maintain U.S. air supremacy in air-to-air and air-to-ground roles in the 21st century. It will deploy a wide mix of missiles and stand-off weapons which, under the guidance of the Integrated Avionics System (IAS), will provide the pilot with robust lethality and mission survivability. Basically, the new planes will have better controlling systems to control more complex systems in these planes.  It uses a common intergrate processor antenna (CIP) system.  Lady evolution has used this strategy too, as life became more complex from its genesis too.  She has refined our “antenna systems” many times.  Do you know what does this system is in your cells?  Your cell membranes and mitochondria are a type of […]

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READERS SUMMARY: 1.  WHY GETTING YOUR ADVICE FROM AN EXPERT MATTERS 2.  HOW DOES CALCIUM, NITROGEN, AND PHOSPHORUS AFFECT UBIQUITINATION? 3.  HOW DOES LIGHT AFFECT THESE ATOMS AND LINKS THEIR FUNCTIONS? 4.  DO THESE LINKS EXPLAIN DEPRESSION, MOOD, AND ANXIETY DISORDERS?   New research reveals new depths of complexity in nerve cells.  Most of these pathways are tied to calcium homeostasis in the brain. The divalent cation calcium (Ca2+) is one of the most widely utilized second messengers in cellular signaling. Many of the second messenger effects of Ca2+ are mediated through the ubiquitous Ca2+ sensing protein, calmodulin (CaM). CaM has no enzymatic activity as such, and its function is to integrate the Ca2+ signal and transduce it to other downstream enzymes, like the calmodulin-dependent kinases.  So the key to understanding the brain is understanding what processes link directly to the flows of calcium in the brain.  Human wellness needs to be built on strategies understanding what to not do or expose yourself too, instead of focusing in on ideas which have little merit.  Understanding how calcium flows effect calmodulin and many other down stream effects is something that will help you avoid bad advice. The Synonyms of Sickness: Pseudohypoxia = […]

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READERS SUMMARY 1.  HOW DO YOU COUPLE TO NITROGEN? 2. IS GERD, SIBO, and IBS A CONTINUUM OF THE UNCOUPLING OF NITROGEN AND SUNLIGHT? 3. DOES AUTOIMMUNITY EMERGE BECAUSE OF UNCOUPLING TOO? 4.  HOW DOES NITROGEN AND LIGHT COUPLE THE BRAIN GUT AXIS? 5.  HOW DO TERMINAL ELECTRON ACCEPTORS DETERMINE MICROBIOME FUNCTION? Conservation without evolution is extinction. Evolution without conservation is insanity. This is the most critical characteristic of biologic evolution and our ecosystem. Cross pollination between evolutionary and conservative aspects is the key condition of existence for life and its maintenance. Nitrogen is so vital to all life because it is a major component of chlorophyll, the compound by which plants use sunlight energy to produce sugars from water and carbon dioxide (i.e., photosynthesis). Photosynthesis is the basis of all food webs on planet Earth.  Nitrogen is also a major component of amino acids, the building blocks of proteins.  Without proteins, plants wither and die. Healthy plants often contain 3 to 4 percent nitrogen in their above-ground tissues. This is a much higher concentration compared to other nutrients. Some proteins act as structural units in plant cells while others act as enzymes, making possible many of the biochemical reactions on which […]

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READERS SUMMARY 1. HOW DOES LIGHT INTERACT WITH EARTH AND US?   2. HOW DOES UBIQUITIN LINK ALL THINGS IN A QUANTIZED ECOSYSTEM? 3.  WHEN DID MODERN BIOLOGY GO OFF THE RAILS? 4.  DO ALL THINGS LIVING RELEASE ELF LIGHT? 5.  WHAT THREE DISEASE PROCESS HELP ILLUMINATE THIS CONCEPT?   The Earth’s environment is a 24/7 factor that plants and animals have to deal with. Every single minute of the day we have the chance to be exposed to various spectrums of light or total darkness if we do sleep correctly. Plants eat sunlight and drink water for their food. Compare that to eating food for animals. Humans may spend an hour, in total eating meals. Have you ever wonder which matters more, light or food? Plants don’t need food. Connected humans who have coupled cycles don’t need a ton of food to live either. Food is not the man driver of ubiquitin or nitrogen recycling in humans. Food effects us only when we eat it. The rest of the time light/darkness drives life. It really is time to ditch the dogma tied to food. Plants have no need for food electrons because they get all photons electrons from the […]

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What Others Are Saying

Many months ago, I was asked by someone to do a video testimonial for jackkruse.com. I planned to do it when I lost my last two pounds to my 50lb goal. Little did I know that would be 9 months later!

Take a listen to this story from Rob Hamilton. His story attests to the power of living Optimally.

Please Note: The author of this site is not engaged in rendering professional advice or services to the individual reader. The ideas, procedures, and suggestions contained within this work are not intended as a substitute for consulting with your physician. All matters regarding your health require medical supervision. I shall not be liable or responsible for any loss or damage allegedly arising from any information or suggestions within this blog. You, as a reader of this website, are totally and completely responsible for your own health and healthcare.